Step 1

Give thanks

Name one gift from the day, however small, and receive it from the Father.

Father, thank You for the grace hidden in this day.

Step 2

Ask for light

Ask the Holy Spirit to show the day truthfully, without fear or self-accusation.

Holy Spirit, help me see with Your light.

Step 3

Walk through the day and notice where you received grace, resisted grace, or were invited to love.

Step 4

Bring one failure, wound, or sin to Jesus with trust. Make a simple act of contrition.

Step 5

Choose one concrete grace to ask for tomorrow. Keep it small enough to remember.

Jesus, I trust You with tomorrow.

Gentle review

If your rule becomes too heavy, simplify it in prayer. Fidelity grows through grace, not pressure.