Pride toward
Humility
Practice humility where pride resists truth, correction, dependence, or hidden service.
Practice
Hidden Service: Do one useful act without announcing it.
Virtue and Vice Tracker
Notice grace, name patterns, and choose one faithful next step.
Reflect privately on theological virtues, cardinal virtues, capital vices, and the contrary virtues that help the heart return to Christ.
Private dashboard
A quiet review of what you have noticed
No account, no public sharing, no streaks, and no holiness scores.
No check-ins yet
Begin with one honest moment.
The tracker saves privately on this device. Start with grace, name one struggle if needed, and choose one next step.
Start check-inContrary virtues
Capital vices and grace-filled responses
Use these pairings as a gentle way to name temptation and ask for a concrete virtue.
Greed toward
Generosity
Practice generosity where grasping, fear, or control tries to close the heart.
Practice
Specific Gift: Choose one concrete gift of time, attention, or goods.
Lust toward
Chastity
Practice chastity by reverencing the body, relationships, and purity of heart.
Practice
Guarded Media: Make one prudent boundary before temptation arrives.
Envy toward
Gratitude and Kindness
Practice gratitude and kindness where comparison or rivalry disturbs peace.
Practice
Pray for the Envied Person: Ask God to bless the person whose good is difficult to receive.
Gluttony toward
Temperance
Practice temperance where appetite, comfort, or escape asks to rule the heart.
Practice
One Small Limit: Choose one gentle limit that protects freedom.
Anger toward
Patience and Meekness
Practice patience and meekness in speech, delay, frustration, and repair.
Practice
Three Breaths Before Speech: Pause before answering when irritated.
Sloth toward
Diligence and Zeal
Practice diligence and zeal where prayer, duty, or charity is being avoided.
Practice
Next Faithful Thing: Name and do one small duty before choosing another task.