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Beginning Again in Prayer / Week 3

Pause at Midday

Make one short return to God in the middle of the day.

Teaching

A brief pause can re-center the heart. The aim is not perfection, but remembrance of God.

Scripture reference

1 Thessalonians 5:17

Prayer prompt

Lord Jesus Christ, be near in this hour.

Practice

Pray one Our Father or Angelus-style pause at midday.

Reflection questions

  • What usually pulls my attention away from God?
  • What helps me remember him simply?